Hi all,
Im sure iv read here that its nothing to worry about but...
Im 5 weeks post surgery from T1 to L5 surgery.i think im being really careful moving when I havent got my cast on however even with my cast on im experiencing creaking,clicking etc,bit like someone grinding their teeth or someone cracking their knuckles.is this normal?is it jus muscles or my spine settling down?
Also,at 5 weeks how much or how far do you think I should be walking?at the minute im just walking around the house,at least every hour.
Thanks,im grateful for any help or comments
Im sure iv read here that its nothing to worry about but...
Im 5 weeks post surgery from T1 to L5 surgery.i think im being really careful moving when I havent got my cast on however even with my cast on im experiencing creaking,clicking etc,bit like someone grinding their teeth or someone cracking their knuckles.is this normal?is it jus muscles or my spine settling down?
Also,at 5 weeks how much or how far do you think I should be walking?at the minute im just walking around the house,at least every hour.
Thanks,im grateful for any help or comments
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