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  • #16
    Jess -How long after surgery did you start Pilates? I do yoga now and am having surgery 3/31...I probably wont be able to do that for quite a while after surgery...but maybe pilates would be better??? Not as much twisting as yoga???
    Laura
    62 degrees
    49 yrs. young
    Surgery 3/31/10 with Lenke

    Before and After pics
    http://www.flickr.com/photos/13749126@N06/

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    • #17
      Thanks Jess. That makes me feel much better already just knowing that. Yup, surgery on Monday and I'm getting kinda nervous, can you tell?
      Rita Thompson
      Age 46
      Milwaukee Brace wearer for 3 years in childhood
      Surgery Mar 1st - 95 degree thoracic curve
      Surgery by Dr. Lenke, St. Louis, MO
      Post-surgery curve 25-30 degree

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      • #18
        haha Ed, you got me too. When will I learn..?

        I have one pic of myself in the hospital. No-one will ever see it.

        But if I looked like Megs, I'd be proud to post it!
        Surgery March 3, 2009 at almost 58, now 63.
        Dr. Askin, Brisbane, Australia
        T4-Pelvis, Posterior only
        Osteotomies and Laminectomies
        Was 68 degrees, now 22 and pain free

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        • #19
          Ed, I'm going to keep a close eye on my med students in my room. I just bet at least one of them will resemble that one.... Ha!
          Rita Thompson
          Age 46
          Milwaukee Brace wearer for 3 years in childhood
          Surgery Mar 1st - 95 degree thoracic curve
          Surgery by Dr. Lenke, St. Louis, MO
          Post-surgery curve 25-30 degree

          Comment


          • #20
            I began pilates-based rehab/physical therapy on the Reformer at 3 months post-op. I couldn't do much on the machine then, but it was good to get my muscles firing that soon. I took my first pilates class at six months post-op and I was in pretty good shape then. Obviously some restrictions since I don't have much articulation of my spine, but fortunately with pilates, there are modifications for just about any condition/injury.

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            • #21
              Jess

              You are about a year out. Any thoughts on skiing or boarding?

              I always refer to skiing, which is something my boarder buddies have gotten used to. Ive done it all, including ski biking. Ski biking is the most radical thing I have ever done. Its truly insane.

              I gave by ski bike away. Its just way too dangerous.

              Here are some pics
              http://www.ski-bike.org/gallery.html
              Ed
              49 yr old male, now 63, the new 64...
              Pre surgery curves T70,L70
              ALIF/PSA T2-Pelvis 01/29/08, 01/31/08 7" pelvic anchors BMP
              Dr Brett Menmuir St Marys Hospital Reno,Nevada

              Bending and twisting pics after full fusion
              http://www.scoliosis.org/forum/showt...on.&highlight=

              My x-rays
              http://www.scoliosis.org/forum/attac...2&d=1228779214

              http://www.scoliosis.org/forum/attac...3&d=1228779258

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              • #22
                Ed - I had never heard of a ski bike before till now. That looks like sooo much fun - but definitely not something I would even consider after spinal surgery - geez wish I'd known about it a few years ago though
                Lynette - 44 years old.

                Pre-surgery thoracic 55 degrees
                Pre-surgery lumbar 85 degrees

                Post-surgery thoracic 19 degrees
                Post-surgery lumbar 27 degrees

                Surgery April 1st 2010.

                Posterior spinal fusion from T9 to sacrum.
                Dr. Cronen at University Community Hospital - Tampa, FL.

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                • #23
                  I have not been snowboarding post-op yet, and I am very nervous about it! I guess I'm cleared to go this month (my one year is March 25!!) but I think I'm going to wait until next season because I'm too worried about falling. And when you're not confident when riding, that's never good...that's when you fall. Ahhh. I don't think I'll ever do jumps again, though. :/ We'll see.

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                  • #24
                    That's great, Ed! My dd and I had a good laugh (I needed one today).

                    But the swelling is normal I hear. My dd gained 11 lbs from all the fluids, plus she had temporary renal failure.

                    Then she was on the "oxycontin" diet when she was home and got *real* thin.

                    I don't think she's back to her pre-op weight yet (at 6 months post op) but her appetite did come back.

                    Marian

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                    • #25
                      Originally posted by titaniumed View Post
                      Jess

                      You are about a year out. Any thoughts on skiing or boarding?

                      I always refer to skiing, which is something my boarder buddies have gotten used to. Ive done it all, including ski biking. Ski biking is the most radical thing I have ever done. Its truly insane.

                      I gave by ski bike away. Its just way too dangerous.

                      Here are some pics
                      http://www.ski-bike.org/gallery.html
                      Ed
                      Good Lord Ed,

                      you are just a daredevil at heart, aren't you? I'm so glad I was born a chicken. My back is glad too.
                      __________________________________________
                      Debbe - 50 yrs old

                      Milwalkee Brace 1976 - 79
                      Told by Dr. my curve would never progress

                      Surgery 10/15/08 in NYC by Dr. Michael Neuwirth
                      Pre-Surgury Thorasic: 66 degrees
                      Pre-Surgery Lumbar: 66 degrees

                      Post-Surgery Thorasic: 34 degrees
                      Post-Surgery Lumbar: 22 degrees

                      Comment

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