Originally posted by jrnyc
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19 Year Old Male. Scoliosis Progressing.
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Last edited by JDM555; 12-21-2009, 02:25 PM.
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you may very well be right...pain in the back exhausts the whole body...& to function with the pain, you are always kind of fighting against it! when i worked 2 jobs in nyc & had all that pain, i could ignore the pain for awhile when i got really busy, but as soon as i took a break around 12 o'clock or so, it would hit me like a mack truck!! then i would take the pain pills & pray for them to kick in fast...back then it was only a lower dose of hydrocodone...but it took the edge off so i could stop grinding my teeth from the pain...
i also used to go to the gym 4 times a week! before the pain got so very bad that even with stronger pain meds, i could no longer do it! that is when i took early retirement!
so...i dont know how you do that gym thing that you do...how do you deal with the pain? with the lumbar pain, it weakened my whole body..i think the lumbar causes weakness from lack of support in the back..it was hard to even do the elliptical machine for cardio, let alone lift any weight!! ..whereas i think thoracic is more dangerous for the lung & heart problems!!
wishing you best of luck..it's the 28th, right?
jess
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Originally posted by jrnyc View Postyou may very well be right...pain in the back exhausts the whole body...& to function with the pain, you are always kind of fighting against it! when i worked 2 jobs in nyc & had all that pain, i could ignore the pain for awhile when i got really busy, but as soon as i took a break around 12 o'clock or so, it would hit me like a mack truck!! then i would take the pain pills & pray for them to kick in fast...back then it was only a lower dose of hydrocodone...but it took the edge off so i could stop grinding my teeth from the pain...
i also used to go to the gym 4 times a week! before the pain got so very bad that even with stronger pain meds, i could no longer do it! that is when i took early retirement!
so...i dont know how you do that gym thing that you do...how do you deal with the pain? with the lumbar pain, it weakened my whole body..i think the lumbar causes weakness from lack of support in the back..it was hard to even do the elliptical machine for cardio, let alone lift any weight!! ..whereas i think thoracic is more dangerous for the lung & heart problems!!
wishing you best of luck..it's the 28th, right?
jess
I feel like my back isn't supporting my body, It can't handle it I guess. I don't know how to describe it, but my lower back is like killing me. Gym, oh my, I am in PAIN! it is throbbing and I have points where I can't really do anything, so I kind of stretch, but it hurts really bad, no matter what exercise I do, my lower back muscles get pumped and tighten up, and it causes me to be in pain. The rib hump gets worse, since there is a big amount of muscle I developed on the right side of my back/oblique, that muscle somewhat hides in the cold, and when it's warm and I work out, it gets pumped and it hurts even more. I have been eating horrible and working out less and less efficiently/heavy the past few weeks/months, and that is cause this keeps getting worse, stress from school and finals, and the list goes on. I just can't wait to get fixed, then to recover, and get on with my life without pain and be energetic as a 19 year old should be.
YES, It is the 28th. Please pray for me and wish me luck to recover in the short 4 weeks I have left.Last edited by JDM555; 12-20-2009, 03:18 AM.
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that pain & exhaustion is your lumbar area not able to support you the way normal spines do...i admire your persistence in the gym, though i think you should ease up a little now that surgery is approaching...
i have trouble walking from just that same lack of support from my lumbar curve....it is a deep ache & pain...the thing for you to remember is that chronic pain wears you down...because it just doesnt let go, it doesnt quit..it is there all the time, & that is exhausting to deal with!
yes, thoughts & prayers to you on the 28th & beyond for smooth healing....afterwards, you will build back up to a new & improved you...think of all you can do in your life without that constant pain!!
best regards
jess
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Originally posted by jrnyc View Postthat pain & exhaustion is your lumbar area not able to support you the way normal spines do...i admire your persistence in the gym, though i think you should ease up a little now that surgery is approaching...
Jess brings up a good point: You should definitely stop anything you might currently be doing that build back muscles. It only creates more mass to cut through, and it doesn't offer an advantage in recovery.
The main thing to focus on right now is leg, arm and core strength. You're going to use your arms - and particularly your legs - as long as you're on bending/lifting restrictions.
Also, STRETCH ... the more limber you are, especially through the hamstrings and the psoas, the more comfortable you're likely to be.
Regards,
Pam
41, dx'd JIS & Boston braced @ 10
Pre-op ±53°, Post-op < 20°
Fused 2/5/08, T4-L1 ... Darrell S. Hanson, Houston
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Originally posted by jrnyc View Postthat pain & exhaustion is your lumbar area not able to support you the way normal spines do...i admire your persistence in the gym, though i think you should ease up a little now that surgery is approaching...
i have trouble walking from just that same lack of support from my lumbar curve....it is a deep ache & pain...the thing for you to remember is that chronic pain wears you down...because it just doesnt let go, it doesnt quit..it is there all the time, & that is exhausting to deal with!
yes, thoughts & prayers to you on the 28th & beyond for smooth healing....afterwards, you will build back up to a new & improved you...think of all you can do in your life without that constant pain!!
best regards
jess
Originally posted by txmarinemom View PostJohn,
Jess brings up a good point: You should definitely stop anything you might currently be doing that build back muscles. It only creates more mass to cut through, and it doesn't offer an advantage in recovery.
The main thing to focus on right now is leg, arm and core strength. You're going to use your arms - and particularly your legs - as long as you're on bending/lifting restrictions.
Also, STRETCH ... the more limber you are, especially through the hamstrings and the psoas, the more comfortable you're likely to be.
Regards,
Pam
John
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John, you will be in my prayers on your surgery date. I also used to work out pretty hard. My back muscles have been weak for the last three years, but didn't think anything about it. I would get emberassed when I would do sitting rowes, if I wore a tank top, because my hump would show. I never knew it was scoliosis. My old doctors would tell me that it was a muscle knot and nothing else. Your one of the lucky ones who can't gain weight. I'm on the other end, where I just look at food and gain weight. I would do an hour of cardio and hour of weights everyday. You will be surprise how fast you recover, because of your current body dynamics. I can't wait to return to the gym, but will take it slow.
rich
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Hi Rich
just a thought..before i was put on thyroid pills, i gained weight whenever i stared at food...i swear! i have been on the pills for over 20 years, & get my blood drawn at least 3 times a year to check the levels..
did you ever get thyroid checked?
hope you are feeling better
jess
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Originally posted by rich1752 View PostJohn, you will be in my prayers on your surgery date. I also used to work out pretty hard. My back muscles have been weak for the last three years, but didn't think anything about it. I would get emberassed when I would do sitting rowes, if I wore a tank top, because my hump would show. I never knew it was scoliosis. My old doctors would tell me that it was a muscle knot and nothing else. Your one of the lucky ones who can't gain weight. I'm on the other end, where I just look at food and gain weight. I would do an hour of cardio and hour of weights everyday. You will be surprise how fast you recover, because of your current body dynamics. I can't wait to return to the gym, but will take it slow.
rich
Anyways, how is your rib hump now after surgery? Is it still prominent or is it pretty much gone? I hope my disappears or significantly decreases. I hope I recover quickly. When can you return to the gym? I was told at 6 months, I can do light weights and ease in everything. I will do that, bike/walk for a bit, then do light weights.
John
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Got a call today saying "My doctor wants me to walk and doesn't want to give me a Handicap Placard"
Load of BULL!!!! It's raining over here, my campus is already big enough that I will easily walk a mile a day just on campus. 4 weeks after surgery and walking 1 mile is already going to be a hassle, I know he wants me to walk, I understand that perfectly, but for both the campuses I'm registered at, there is a LOT of walking involved either way. My state college, I take a light rail, and from the light rail, I walk at least 3-4 blocks before I get to campus, so that is going to be hard. Second campus, which is a community college, has a HUGE parking lot, I really don't want to be exhausted just walking to class. I just want it "IN CASE" it's pouring and I'm tired and can't complete the walk all the way, I won't be relying on it everyday.
I told him I want to talk to him, so hopefully he will understand what I mean.Last edited by JDM555; 12-21-2009, 02:27 PM.
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Hey John! I'm sorry about what the doc told you about walking and stuff. You're up in NorCal right? I went to UC Santa Cruz for a year and it was a lot of walking. I'm back down south now. There's no way I would have been able to walk those hills 4 weeks after surgery! Let alone walking that far. I walked extremely small distances up until the 5th week. Then I slowly was able to walk more and more without main or exhaustion. I totally think its ligitimate for you to get a handicap placecard. I had to take this semester off because of surgery; I would have missed way too much school. I did take classes online though. I hope it works out!
Maliha
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Originally posted by spinalfusion09 View PostHey John! I'm sorry about what the doc told you about walking and stuff. You're up in NorCal right? I went to UC Santa Cruz for a year and it was a lot of walking. I'm back down south now. There's no way I would have been able to walk those hills 4 weeks after surgery! Let alone walking that far. I walked extremely small distances up until the 5th week. Then I slowly was able to walk more and more without main or exhaustion. I totally think its ligitimate for you to get a handicap placecard. I had to take this semester off because of surgery; I would have missed way too much school. I did take classes online though. I hope it works out!
Maliha
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Hey John,
I think you need to point out to your Dr. It is they, not you, who pushed back your surgery date and you will have less time to recover before going back to school!! Tell them you MUST have the handicap placard. I had an awesome recovery and in no way would have been ready at 4 weeks to do all that walking. Be forceful with this point and I don't see how they can say no. You might offer him a compromise, have him put a limit on how long the placard is good for so he knows it won't be a crutch for you.
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Originally posted by Suzy View PostHey John,
I think you need to point out to your Dr. It is they, not you, who pushed back your surgery date and you will have less time to recover before going back to school!! Tell them you MUST have the handicap placard. I had an awesome recovery and in no way would have been ready at 4 weeks to do all that walking. Be forceful with this point and I don't see how they can say no. You might offer him a compromise, have him put a limit on how long the placard is good for so he knows it won't be a crutch for you.
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i dont get it??!!! i got a "lifetime" one with my G.P/rheumatologist's signature...cause i dont know if i'm having surgery, & there are days i can barely walk due to severe lumbar pain/weakness...so it was just easier for him to fill it out for lifetime (he just checked off that box on the form) ...he filled out the DMV form, no questions asked by motor vehicle..they issued it in 2 weeks without problem...
i think your doctor is making it too complicated...does he not know you well, that you are the kind of guy who will walk for your own health, but not necessarily at 7 a.m. or on the way to a class...?? better to walk when there is no hurry or rush! maybe you just need to tell him in person..which i guess is tough...we usually deal with doctors thru their nurses or receptionists!
i feel bad for the petty annoyances you are dealing with right now..the last thing you need! any chance anyone could give you a ride to school the first few weeks?
best of luck
jess
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