I have finally made it to 10mos. post op! yay! it can be done!! i was wondering about stomach workouts? i was fused through my rib cage area and am uncomfortable bending in some ways. i've been running and trying to work out but my stomach area is where i really want to shape up.. do yall have any suggestions or have gone through this??
thanks a bunch!!!
good luck to all the up coming surgeries! it really is worth it!!!! :-D
thanks a bunch!!!
good luck to all the up coming surgeries! it really is worth it!!!! :-D
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