Irene
Thank you for posting the link. I will see another PT after my revision surgery and ask about Pilates, and other alternatives. Some of those look painful , others look not so bad.
I was thinking about your weight, and did your ortho ever tell you to gain some as it may help not feeling the hardware so much? I used to be not even 100 pounds after surgery, but after putting on 20 pounds it helped, or maybe it was the muscles and time that did too, but it can't hurt to try. It's tricky to not be overweight but not too underweight either, when it comes to our situation. I know putting on weight for some is not easy-from personal experience- but now it's the opposite for me Eating is fun
Thank you for posting the link. I will see another PT after my revision surgery and ask about Pilates, and other alternatives. Some of those look painful , others look not so bad.
I was thinking about your weight, and did your ortho ever tell you to gain some as it may help not feeling the hardware so much? I used to be not even 100 pounds after surgery, but after putting on 20 pounds it helped, or maybe it was the muscles and time that did too, but it can't hurt to try. It's tricky to not be overweight but not too underweight either, when it comes to our situation. I know putting on weight for some is not easy-from personal experience- but now it's the opposite for me Eating is fun
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