Ok on the BMP.....It's expensive stuff....but works well.
I hope the tightness has passed some....or at least reduced some. Pushing the limits of exercise in recovery can be so tiring.
A hot shower or hot soak will help. I would soak, then shower, then go to bed.
Your gait will improve in time....always think ahead.
I keep threatening to make planters out of my braces but it hasn't happened yet. I have 2 of them in my closet. I have a friend who is missing a leg. Years ago, he had around 15 wooden legs in his closet since we do grow. He could have used them for fence posts but I think he donated them. I will have to ask him.
Hang in there....I see you are 4 weeks today.
Ed
I hope the tightness has passed some....or at least reduced some. Pushing the limits of exercise in recovery can be so tiring.
A hot shower or hot soak will help. I would soak, then shower, then go to bed.
Your gait will improve in time....always think ahead.
I keep threatening to make planters out of my braces but it hasn't happened yet. I have 2 of them in my closet. I have a friend who is missing a leg. Years ago, he had around 15 wooden legs in his closet since we do grow. He could have used them for fence posts but I think he donated them. I will have to ask him.
Hang in there....I see you are 4 weeks today.
Ed
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