They do work well but I am thin like you and I found out if I am cold to add another layer and the vest works well for that. It is
Like making your core warm. I also found out not to let the metal get cold. Since it is inside you might think that shouldn't happen but it does.
Then the only thing that warms it is a hot tub soak. Stay warm you will feel better.
Like making your core warm. I also found out not to let the metal get cold. Since it is inside you might think that shouldn't happen but it does.
Then the only thing that warms it is a hot tub soak. Stay warm you will feel better.
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