I think that what helps me the most is a lot of sleep. I can get up, eat breakfast and then sleep until lunch. After lunch I'm sleepy again and take another nap. A few days ago I went to sleep after lunch and slept until 6pm. It sure is hard to get my two walks in on this schedule. :-)
I'm not doing any housework or cooking. I change positions frequently, I might sit and watch tv for a while (got stuck on a reality show 'Dance Moms'), it's like watching a plane crash each episode. Then I lie in bed and read, and I eat. That's about it.
I have a spot at the top of my incision that hurts but don't know why. It mainly hurts when I move certain ways. I wonder if they cut a muscle there, it is a deep sharp pain. Sometimes I worry I twist too much without thinking about it. I try to just turn my head but but I am fused to T4, so you think that would be OK, but I don't really know.
I'm not doing any housework or cooking. I change positions frequently, I might sit and watch tv for a while (got stuck on a reality show 'Dance Moms'), it's like watching a plane crash each episode. Then I lie in bed and read, and I eat. That's about it.
I have a spot at the top of my incision that hurts but don't know why. It mainly hurts when I move certain ways. I wonder if they cut a muscle there, it is a deep sharp pain. Sometimes I worry I twist too much without thinking about it. I try to just turn my head but but I am fused to T4, so you think that would be OK, but I don't really know.
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