3-4 mths more soft tissue pain!
Hi everyone, Been Xmas shopping all afternoon, or more like walked around aimlessly, I am quite sore on my right side and it is worse if I have been bending. My right soft tissue has always been the problem but I feel like it has got worse. My thoracolumbar curve curved to the left so my R hip stuck out and I lost my L hip. My right concave side has been filled and this is where the discomfort is. It can feel like a severe stitch. Also it goes down to the lower R centre of my back which is the only part still numb now. The numbness is decreasing and I wonder if that is why it is more sore. Also the R lower centre of my back has developed horrible dry patches but lucky they are not itchy. Does anyone know what has been done to the muscles on this side?, I'm surprised the L side feels perfect. I had bone taken from my R iliac crest through the same incision but the pain feels muscular and continues higher up into my mid back. I'm impatient now and expected this tight sore feeling to be better at this point. It is fine when I wake up but gets worse throughout the day. Unfortunately my mother is a hypochondriac so now that it's been nearly 4 months I don't get much sympathy or concessions even though I barely complain. Just want to be back to normal. I have a good feeling about my spine itself but wonder what I should be doing at this point. Does anyone know recommended stretches?
On a good note my energy level is now pretty good.
Kelly
Hi everyone, Been Xmas shopping all afternoon, or more like walked around aimlessly, I am quite sore on my right side and it is worse if I have been bending. My right soft tissue has always been the problem but I feel like it has got worse. My thoracolumbar curve curved to the left so my R hip stuck out and I lost my L hip. My right concave side has been filled and this is where the discomfort is. It can feel like a severe stitch. Also it goes down to the lower R centre of my back which is the only part still numb now. The numbness is decreasing and I wonder if that is why it is more sore. Also the R lower centre of my back has developed horrible dry patches but lucky they are not itchy. Does anyone know what has been done to the muscles on this side?, I'm surprised the L side feels perfect. I had bone taken from my R iliac crest through the same incision but the pain feels muscular and continues higher up into my mid back. I'm impatient now and expected this tight sore feeling to be better at this point. It is fine when I wake up but gets worse throughout the day. Unfortunately my mother is a hypochondriac so now that it's been nearly 4 months I don't get much sympathy or concessions even though I barely complain. Just want to be back to normal. I have a good feeling about my spine itself but wonder what I should be doing at this point. Does anyone know recommended stretches?
On a good note my energy level is now pretty good.
Kelly
Comment