This thread is not related to my topic, but I need a thread with enough people to get some feedback.
I have a severe curve (Lumbar 87, Thoracic 70) and am looking to manage pain by strengthening core muscles. I talked to trainer at the gym I go to and I would consider this were it not for the cost (about $60/session at about 2 sessions per week). So I've started searching for other ways to get training. A friend mentioned a DVD set called P90X. Although they offer a 90-day money-back guarantee, I hesitate because its purpose is more than what I need. I may still try this, but in the meantime I want to see what other suggestions are out there. DVDs sound good because it's something I'd have for life.
Thanks in advance for your input.
I have a severe curve (Lumbar 87, Thoracic 70) and am looking to manage pain by strengthening core muscles. I talked to trainer at the gym I go to and I would consider this were it not for the cost (about $60/session at about 2 sessions per week). So I've started searching for other ways to get training. A friend mentioned a DVD set called P90X. Although they offer a 90-day money-back guarantee, I hesitate because its purpose is more than what I need. I may still try this, but in the meantime I want to see what other suggestions are out there. DVDs sound good because it's something I'd have for life.
Thanks in advance for your input.
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