For anyone that lives in Colorado (or plan to visit!) I am a certified pilates instructor and would LOVE to work with any of you to build of your strength, balance and flexibility, or address muscular imbalances either pre- or post-op. I had a 12-level fusion two years and Pilates has helped me immensely! It's essentially the reason I became certified. Please let me know if you're interested!
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Originally posted by jesscv View PostFor anyone that lives in Colorado (or plan to visit!) I am a certified pilates instructor and would LOVE to work with any of you to build of your strength, balance and flexibility, or address muscular imbalances either pre- or post-op. I had a 12-level fusion two years and Pilates has helped me immensely! It's essentially the reason I became certified. Please let me know if you're interested!Never argue with an idiot. They always drag you down to their level, and then they beat you with experience. --Twain
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Surgery 2/10/93 A/P fusion T4-L3
Surgery 1/20/11 A/P fusion L2-sacrum w/pelvic fixation
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anyone to recommend in NYC?advice appreciated! Thanks. sorry we don't live in Col
Originally posted by jesscv View PostFor anyone that lives in Colorado (or plan to visit!) I am a certified pilates instructor and would LOVE to work with any of you to build of your strength, balance and flexibility, or address muscular imbalances either pre- or post-op. I had a 12-level fusion two years and Pilates has helped me immensely! It's essentially the reason I became certified. Please let me know if you're interested!
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