Hi Everyone! It's been one year ago today since my surgery. I want to say to all of you contemplating this....I am glad I did and can do just about anything I did before surgery. I go to power yoga 3 or 4 times a week and actually feel better when I do go than when I don't go! They say yoga is the oil can for the tin man!!! I don't go back for my one year follow up until 5/25, so I don't have any technical specs for you, but I can tell you that I can take a full breath, and am in no pain. I do have a tightness feeling in my back and still a bit of numbness where the nerves are healing, but nothing painful. Sometimes I do lay on a heating pad if it's cold and rainy or snowy out, and that takes away any discomfort I have. I couldn't have gone through all of this without this forum and reading word for word what everyone went through. If I can be of any help, let me know. I wish you all the best!!!
Laura
Laura
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