Hi Gayle
I use a stool, or the side of the bathtub. One foot up and reach down.
Be very careful because I triggered a very painful “soft tissue” injury down by my L3 area at 22 months post. Move real slow and don’t dwell down there. Just do some reaches and work (stretch) into it.
They sell long handled toenail clippers...and long shoe horns...Ikea has the long shoe horns. I have a long shoe horn but do not use it anymore.
I can also squat down to the floor to tie my shoes. It’s the maximum extent of my reach.
Glad to hear things are well.
Ed
I use a stool, or the side of the bathtub. One foot up and reach down.
Be very careful because I triggered a very painful “soft tissue” injury down by my L3 area at 22 months post. Move real slow and don’t dwell down there. Just do some reaches and work (stretch) into it.
They sell long handled toenail clippers...and long shoe horns...Ikea has the long shoe horns. I have a long shoe horn but do not use it anymore.
I can also squat down to the floor to tie my shoes. It’s the maximum extent of my reach.
Glad to hear things are well.
Ed
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