Stable x 1 year now!!
Hi A Mom!
Anna had her appt. this morning and the doc said her curves are stable, and to continue doing what we are doing! Now we can come in every 6 months instead of every 4 months! He also said that as far as progression goes, she was at the greatest risk this past year.
Regarding how the numbers on our Cybex machine translate into degrees, I don't know. I will have to ask our PT. He doesn't ever come up to the gym floor w/ us anymore, so I never think to ask! I will let you know when I find out!
Instead of describing how my daughter holds her arms during the workout, I decided to send you a video clip instead. This is the identical machine she uses, and she executes the exercise in a similar fashion as shown. (Her routine is: 15 reps right/15 reps x 4 sets. She does 2 of the sets at 35lbs and the other 2 at 30 lbs.) I can't believe my sweet, delicate daughter has gotten so strong...I tried a couple of reps and it is not easy!
http://www.youtube.com/watch?v=-A2vz...eature=related
Hope this helps!
I am looking forward to hearing if your PT has any new information on the subject!
We are very fortunate to have a great PT as well! Thanks for sharing!
Hi A Mom!
Anna had her appt. this morning and the doc said her curves are stable, and to continue doing what we are doing! Now we can come in every 6 months instead of every 4 months! He also said that as far as progression goes, she was at the greatest risk this past year.
Regarding how the numbers on our Cybex machine translate into degrees, I don't know. I will have to ask our PT. He doesn't ever come up to the gym floor w/ us anymore, so I never think to ask! I will let you know when I find out!
Instead of describing how my daughter holds her arms during the workout, I decided to send you a video clip instead. This is the identical machine she uses, and she executes the exercise in a similar fashion as shown. (Her routine is: 15 reps right/15 reps x 4 sets. She does 2 of the sets at 35lbs and the other 2 at 30 lbs.) I can't believe my sweet, delicate daughter has gotten so strong...I tried a couple of reps and it is not easy!
http://www.youtube.com/watch?v=-A2vz...eature=related
Hope this helps!
I am looking forward to hearing if your PT has any new information on the subject!
We are very fortunate to have a great PT as well! Thanks for sharing!
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