Finally I know what is causing most of my neck pain!
I saw a new PT last week and she felt around my painful neck muscle for ages-it hurt! She said she could feel a knot and that when I pulled my neck rolling forward on a trampline 2 years ago(tut tut) I damaged the muscle which can cause scar tissue around it causing it to be tight.
She said to get my husband to massage it-too painful! and that she will try infra red on it.
After this I pulled a muscle in my lower back and Im in a lot of pain! Its also keeping me awake.It seems to be one thing after another! Do any of you feel that you are always hurting somehting in your back?
Sorry to moan on so much but Im really fed-up
I saw a new PT last week and she felt around my painful neck muscle for ages-it hurt! She said she could feel a knot and that when I pulled my neck rolling forward on a trampline 2 years ago(tut tut) I damaged the muscle which can cause scar tissue around it causing it to be tight.
She said to get my husband to massage it-too painful! and that she will try infra red on it.
After this I pulled a muscle in my lower back and Im in a lot of pain! Its also keeping me awake.It seems to be one thing after another! Do any of you feel that you are always hurting somehting in your back?
Sorry to moan on so much but Im really fed-up

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