Hello, I am posting to see if any users here would be able to recommend a personal trainer who is knowledgeable about scoliosis when developing a workout plan in order to prevent injury. Thank you.
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Recommend any personal trainers near Anaheim, CA?
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Originally posted by zephy View PostHello, I am posting to see if any users here would be able to recommend a personal trainer who is knowledgeable about scoliosis when developing a workout plan in order to prevent injury. Thank you.Never argue with an idiot. They always drag you down to their level, and then they beat you with experience. --Twain
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Surgery 2/10/93 A/P fusion T4-L3
Surgery 1/20/11 A/P fusion L2-sacrum w/pelvic fixation
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Mostly because Yoga for Scoliosis was developed by someone who has scoliosis, and because one can try it without investing a huge amount of money. There are both a book and a video that can be purchased for very little $.
https://www.amazon.com/Yoga-Scoliosi...+for+scoliosis
https://www.amazon.com/Yoga-Scoliosi...+scoliosis+dvdNever argue with an idiot. They always drag you down to their level, and then they beat you with experience. --Twain
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Surgery 2/10/93 A/P fusion T4-L3
Surgery 1/20/11 A/P fusion L2-sacrum w/pelvic fixation
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