My daughter has joined a group for swimming, nothing competitive but she gets a good work-out 2-3 times a week. We want her to stay as fit as possible as she very probably having surgery in the next few months. The swimming instructor said that she should avoid breast-stroke because of her scoliosis (T50, L30) and has her do backstroke and free-style instead. Just wondering if anyone knows or heard anything on that cause it doesn't make much sense to me since breast-stroke is a balanced movement where as the other two styles make the body rotate....
Thanks,
Pola
Thanks,
Pola
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