Hi all,
Do any of you go to the gym?
I'm a 21 year old female with a 60 degree right thoracic curve. I've always been thin -- I think one of the causes of my scoliosis is quite poor abdominal structure. I want to work on building strength and muscle in this area (and others) to better support my back -- would this be good idea considering my condition? For example, if I were to do intense cardio and strength training as part of my work out, would that hurt me?
Thanks!
Do any of you go to the gym?
I'm a 21 year old female with a 60 degree right thoracic curve. I've always been thin -- I think one of the causes of my scoliosis is quite poor abdominal structure. I want to work on building strength and muscle in this area (and others) to better support my back -- would this be good idea considering my condition? For example, if I were to do intense cardio and strength training as part of my work out, would that hurt me?
Thanks!
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