im a tumbler and a cheerleader and i really don't know what to believe about whether it makes your back worse or not.
Here's my theory:
Gymnastics/Tumbling might make your back a little worse, but it makes it more flexible, so it doesn't do too much harm.
What do you guys think?
Here's my theory:
Gymnastics/Tumbling might make your back a little worse, but it makes it more flexible, so it doesn't do too much harm.
What do you guys think?
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