I have known about vitamin D for a really long time and just recently started taking it. (Go figure) It's plastered all over the web, just google "Vitamin D scoliosis" and you will see that scoliosis patients are deficient on this one. Below is a writeup from the Hey clinic...
https://heyclinic.com/archives/476
Since I don't have too many unfused levels left, I figured I would start on 2000 IU of Vitamin D3 gummies to try to help out with the disc herniations in my neck.
And I must say, after a few days so far so good. I can turn my head now without all the popping.
There are countless articles and studies online on this subject matter. I have read that 75% of the planet is deficient on Vitamin D.
Ed
https://heyclinic.com/archives/476
Since I don't have too many unfused levels left, I figured I would start on 2000 IU of Vitamin D3 gummies to try to help out with the disc herniations in my neck.
And I must say, after a few days so far so good. I can turn my head now without all the popping.
There are countless articles and studies online on this subject matter. I have read that 75% of the planet is deficient on Vitamin D.
Ed
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