Thanks for the link to that arch table, Ed! I've been looking for something like that for decades. During my weight training days, I used a device where I could do back-ups....like sit-ups for the back. That really helped with the pain back then. I'm not sure if it would hurt or help now, but it's worth a try.

I don't have a computer with a disc drive, so I can't post any new radiography. I'll have to break down and get one soon.

You asked how often I see the doctor. I'm seeing my neurologist every o e to three months. He's seriously trying to figure this thing out. I'm due for a neck MRI on Tuesday. That is if I'm not in quarantine. My grandson has been very sick with fever and stomach upset and headache. We and the doctors are worried that it could be Covid. We're waiting for his test results to come back. Our whole family has been exposed to him. So I'm more concerned with this situation than getting an MRI. I'll keep you all posted.

Stay well, everyone!
Rohrer01