With the snow and freezing temps here I have noticed using a heating pad at home really helps, but then in my low back I alternate that with ice packs which sound crazy but helps with the tension.
I loved the idea of the therma heat pads, I think I may check that out.
Tamena
Diagnosed at age 12 with a double major curve
Braced till age 15
SSBOB T12-L2 Anterior age 34. (October 22,2012) Dr. Robert Gaines Jr. ( Columbia, MO)
Revision Surgery T2-Sacrum with Pelvic Fixation Prosterior age 35 (November 13,2013) Dr. Michael Kelly (St. Louis, MO)
Revision Surgery L4/L5 due to BMP Complication age 36 (November 20,2014) Dr. Michael Kelly (St. Louis, Mo)
Revision Surgery due to broken rod scheduled for October 19, 2016 with Dr. Michael Kelly (St. Louis, MO)