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Thread: Anyone know of Yoga for fusion patients?

  1. #1
    Join Date
    Nov 2008
    Location
    Greenfield, WI
    Posts
    414

    Anyone know of Yoga for fusion patients?

    Hello all! Hope all of my Scoli friends are doing well!!! I was wondering....does anyone know if there is a Yoga program/CD/Classes for those w/large fusions? Ive been feeling as tho I need more excersise....I get bored easily...fyi. I cant just walk or stretch...boorring! I need something that is interesting, something that will make me feel good and maybe tone up my "wobbly bits" alittle bit as well! I looked online, and didnt see anything. Idea's???
    Lynn -30.... something
    DxD @ 8 yrs old: 10* curve-no brace-no nothin'!
    At age 26: Thorasic 48*/Lumbar 50*
    At age 34: Thorasic 58*/Lumbar 60*
    Posterior T5-L4 Fusion Jan 14th, 2009 w/Dr Tribus
    UW Madison, WI Hospital
    **AFTER: less than 10* Thorasic/15* Lumbar**

  2. #2
    Join Date
    Sep 2003
    Location
    Northern California
    Posts
    7,126
    Hi Lynn...

    I know that Elise Browning Miller has worked with patients with long fusions. I can't remember if she addresses that issue in her DVD or not, but it's worth checking out.

    http://www.yogaforscoliosis.com

    Regards,
    Linda

  3. #3
    Join Date
    Nov 2008
    Location
    Greenfield, WI
    Posts
    414
    Thanks Linda! I will check it out!
    Lynn -30.... something
    DxD @ 8 yrs old: 10* curve-no brace-no nothin'!
    At age 26: Thorasic 48*/Lumbar 50*
    At age 34: Thorasic 58*/Lumbar 60*
    Posterior T5-L4 Fusion Jan 14th, 2009 w/Dr Tribus
    UW Madison, WI Hospital
    **AFTER: less than 10* Thorasic/15* Lumbar**

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