Zhineng Qigong for Scoliosis

[Sylvi]

Hi, I'm new here. I have had a bad scoliosis since my teens. I am now in my late 50s. It has gotten so severe that my breathing is constrained. My leg on the right side went numb a couple times, my doctor guesses from possible nerve damage in my back. I have a brown patch of skin on my back my doctor...

[ShariMSU]

Has anyone tried Tai Chi or Qigong since surgery (I'm sure some have).
Did you find a benefit to these classes? I went to my first one and shared on my blog about it, www.scoliosisthejourney.com. My thought was it should be good for my stretching and toning in a very gentle way for my body....