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    Thanks to all who replied to my question about...

    Thanks to all who replied to my question about exercise. I have recently begun to walk the width of our University's Rec Center pool several times a week. I don't yet feel any relief from the...
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    Thank you Linda! I have no information about my...

    Thank you Linda! I have no information about my condition as yet, since it was a real shock to hear the diagnosis at my age! I've dealt with severe degenerative joint disease for many years and...
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    New to site asking about exercise

    Hi, folks...just diagnosed yesterday at 59 years old! Don't want to consider surgery yet and am curious if anyone has experience with exercizes to strengthen those pesky muscles. Must use water to...
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