View Full Version : Fuse to sacrum- How far can you bend?

06-28-2008, 08:56 AM
Hi everyone,
Just curious- I am a year and a half post op and fused T4- Sacrum. My hamstrings get tight when I try to bend at the hips and I can only bend about a 45 deg. angle. I know this will get better over time with stretching out my hamstrings but I know I won't ever be able to bend as much as I used to. I was wondering how far others can bend who are fused to the sacrum, and if it gets better over time. Thanks!!

06-28-2008, 09:18 AM
Wow...you can make it to 45*!?! LOL I think I am closer to 35*-40*. I still can't quite cut my own toenails or buckle shoes that buckle on the outside of the ankle. My hamstrings are very tight as well. I am fused T4-Sacrum and 6 months post op.

06-28-2008, 10:02 AM
For Geish: I'm six months out and my doctor doesn't want me bending for a year. Do you have your doc's permission to bend?

06-28-2008, 11:36 AM
It's more like leaning forward at the hips. Not bending per se. You know, spitting in the sink after brushing your teeth, attempting to shave the legs, stuff like that.