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my scoliosis is very very mild. I have a small curve in my lower back. over the past two weeks, i've been having pain in my lower back and in my upper back on the left side. I can't walk for a long period of time, when i sit at my desk in school, it really starts to hurt. even when i carry my book bag, it hurts. i usually hold it on one shoulder, but that never bothered me before. anyone know what could be wrong and what to do about it?
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Hey Pinstripes,
I have mild scoliosis too. I also get back pain. It gets really bad for me in the car. we go on trips often and it really starts to hurt. Do you have a brace? I do, and it helps me to take it off for about 15 minutes. It also helps me to stretch or to move around. It doesn't bother me to walk around a lot though
cindy
I'mon my second brace
happy cuz of no surge
life goes on -
no i don't have a brace. i try to stretch, but it hurts alot.Comment
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Pain
Hi : As soon as you experience pain ,elongate your spine and derotate your pelvis backwards the same side of the prominent rib.Originally posted by pinstripes
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