For years before I was ever diagnosed with Scoliosis (which I think is considered minor at 19 degrees), I always noticed that one leg and one arm were "shorter," and now I realize it is probably due to the curve in my back. Lately, though, I've noticed that the knee on the "short" leg has been achy, and I'm thinking that since both feet do need to hit the ground to walk, that extra stretching or something is going on in those muscles for my foot to reach the ground. How do you compensate for this? Do you wear some elevating shoe-orthotics to even things out?
Thanks,
dsal
Thanks,
dsal
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