I don't mean the BIG vices like smoking -- I gave all that up years ago . I'm thinking sugar and caffeine. I gave up diet soda recently and can't believe how much better I sleep at night. (However, I'd kill for a Diet Coke at this very moment, lol)
So...I'm wondering if giving up such things as coffee and sweets (which I try to consume in moderation, but still...) can make a difference in how you feel during early recovery, especially for a middle-aged (51) broad like me.
Thanks for any input....
So...I'm wondering if giving up such things as coffee and sweets (which I try to consume in moderation, but still...) can make a difference in how you feel during early recovery, especially for a middle-aged (51) broad like me.
Thanks for any input....
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