Announcement

Collapse
No announcement yet.

back pain

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • back pain

    Hi all,
    I am new to here. I have had really bad back pain in the past 4 years. I am in the army and I think that is what has triggered my pain. I am looking for excersises that won't hurt me. I would really like to get back in shape but it's hard. I can't do any sit-ups and have a lot of other problems. Does anybody else have any excersises that won't hurt.
Working...
X