Hi!
I had my scoliosis corrected six years ago, at the age of 13. I had two curves, one which was over 70 degrees, I now have 4 screws and two rods in my spine. The operation was a success and I am able to lead a pretty normal life style.
I recently have been getting more back pains than I have done for a while and I get a lot of stiffness in my neck. My back feels like it needs to crack all the time and it's uncomfortable, obviously i cant crack my back because I can't bend my spine.
Does anyone else suffer with similar pains? Does anyone have any advise about exercises I could be doing?
Thanks, Suzi x
I had my scoliosis corrected six years ago, at the age of 13. I had two curves, one which was over 70 degrees, I now have 4 screws and two rods in my spine. The operation was a success and I am able to lead a pretty normal life style.
I recently have been getting more back pains than I have done for a while and I get a lot of stiffness in my neck. My back feels like it needs to crack all the time and it's uncomfortable, obviously i cant crack my back because I can't bend my spine.
Does anyone else suffer with similar pains? Does anyone have any advise about exercises I could be doing?
Thanks, Suzi x
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