hey Ed
thanks for the lesson...i appreciate the concern...sincerely...
i DO know that stuff...hard time practicing it...
when i could go to the gym in NYC, (and it was beautiful and fancy and REALLY comfortable...for those of us not big athletes, especially!) i drank fruit smoothies with frozen yogurt, ate egg white omelets, the whole nine yards...was 10-15 pounds (of lean muscle) heavier and healthier...
now, i often rely on sugar when in pain...quicker than alcohol..and tastes better...also, you wont get arrested for eating a chocolate chip cookie while driving...
i am currently becoming less and less of a meat eater...but every time folks start writing and waxing poetic over healthy eating, i cant help it, makes me want to pick up a pastrami sandwich...and i dont even like meat! must be the mischief in me
jess
thanks for the lesson...i appreciate the concern...sincerely...
i DO know that stuff...hard time practicing it...
when i could go to the gym in NYC, (and it was beautiful and fancy and REALLY comfortable...for those of us not big athletes, especially!) i drank fruit smoothies with frozen yogurt, ate egg white omelets, the whole nine yards...was 10-15 pounds (of lean muscle) heavier and healthier...
now, i often rely on sugar when in pain...quicker than alcohol..and tastes better...also, you wont get arrested for eating a chocolate chip cookie while driving...
i am currently becoming less and less of a meat eater...but every time folks start writing and waxing poetic over healthy eating, i cant help it, makes me want to pick up a pastrami sandwich...and i dont even like meat! must be the mischief in me
jess
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