Since my first of three recent spine surgeries, I have been in a variety of hospital beds. Each one has posed a different challenge in terms of getting out of bed. The bottom line is that I have failed Log Rolling 101. I can move my legs off the bed but haven't seemed to master pushing up my torso to a sitting position. The result is that I almost always have a painful lower back spasm.
Have any of your experienced this? Any helpful tips you can share?
Thanks
Karen
Have any of your experienced this? Any helpful tips you can share?
Thanks
Karen
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