Hi all,
I'm wondering if anyone has tried the Alexander Technique. I teach this technique in NYC, and I've taught several people with scoliosis. The ages have ranged from 9 to 55 years old and all found it extremely beneficial.
It doesn't seem very well known in this community. Has anyone tried it?
Best,
Mark
I'm wondering if anyone has tried the Alexander Technique. I teach this technique in NYC, and I've taught several people with scoliosis. The ages have ranged from 9 to 55 years old and all found it extremely beneficial.
It doesn't seem very well known in this community. Has anyone tried it?
Best,
Mark
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