In the next month or so I will be with a new health insurance company and making more money. I have looked at my new potential budget and realize I can now afford physical therapy and one other thing.
I have read rolfing (at $150 approx. per session), Scroth (at $1500 or whatever in one weekend), Yoga (at $150 approx. per private session with an instructor specializing in yoga for scoliosis), and pilates (at $30 a class) all help with scoliosis.
I cannot afford them all and do not want to try out each one once and see what I like most. I want to try one method the full time (ex. rolfing 10/13 sessions or a full weekend at a Scroth clinic) and see if it helps.
Any advice/recommendations you can give me would be greatly appreciated. I am very excited for the opportunity to try new things but want to use my money as wisely as possible.
Therefore, if you had to choose just one (either rolfing, private yoga, private pilates, or scroth) which would you choose and why?