So I was told it would be uncomfortable but that it should not hurt... well I believe I have a very high pain tolerance and it killed. I was still sore/felt bruised 3 days later. Is this normal? Should I look for a different rolfer? Right now I do not think I will be going back an hour and a half of that much pain and 3 days of extra pain because of the bruising feeling are not worth it to me... I didn't feel any alleviation in pain whatsoever.
Please let me know what I should feel with this...
Thanks for the advice/help,
Please let me know what I should feel with this...
Thanks for the advice/help,
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