LOL Jess, I thought you already had tried the hot tub and it heated your rods, you did it again? Heat is bad for me too...yikes.
I don't do much for my pain, but seriously need to get my butt to the pool, it seemed to have helped last Summer. It's just so cold outside, don't feel like getting dressed, undressed, in the pool, get dressed again like an eskimo. I walk everyday.
I tried some pills like Lyrica and had an allergy and annoying side effects, don't do those anymore. Icing should help, I'll give that a try. The tens made it worse too, my nerves are so easily agitated.
Glad you're doing well, but I understand about the stiffness, I have more now than after my first surgery.
I don't do much for my pain, but seriously need to get my butt to the pool, it seemed to have helped last Summer. It's just so cold outside, don't feel like getting dressed, undressed, in the pool, get dressed again like an eskimo. I walk everyday.
I tried some pills like Lyrica and had an allergy and annoying side effects, don't do those anymore. Icing should help, I'll give that a try. The tens made it worse too, my nerves are so easily agitated.
Glad you're doing well, but I understand about the stiffness, I have more now than after my first surgery.
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