hi everyone,
i'm new in here, i have 45 degrees scoliosis, i was diagnosed since i was 13 yo, i was so afraid that my curves getting worst when i get older. i want a non surgery treatment, because first i got no money to have surgery.
my option is wearing brace. Is it really could help us? and i want to do Yoga too. Anyone know how to reduce our curves effectively without surgery ??
thank you . sorry my english
i'm new in here, i have 45 degrees scoliosis, i was diagnosed since i was 13 yo, i was so afraid that my curves getting worst when i get older. i want a non surgery treatment, because first i got no money to have surgery.
my option is wearing brace. Is it really could help us? and i want to do Yoga too. Anyone know how to reduce our curves effectively without surgery ??
thank you . sorry my english
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