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Thread: Recommend any personal trainers near Anaheim, CA?

  1. #1
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    Nov 2011
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    Recommend any personal trainers near Anaheim, CA?

    Hello, I am posting to see if any users here would be able to recommend a personal trainer who is knowledgeable about scoliosis when developing a workout plan in order to prevent injury. Thank you.

  2. #2
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    Sep 2003
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    Quote Originally Posted by zephy View Post
    Hello, I am posting to see if any users here would be able to recommend a personal trainer who is knowledgeable about scoliosis when developing a workout plan in order to prevent injury. Thank you.
    Not exactly what you're looking for, but this might be worth a try: http://yogaforscoliosis.com/trainer/koren-paalman/
    Never argue with an idiot. They always drag you down to their level, and then they beat you with experience. --Twain
    ---------------------------------------------------------------------------------------------------------------------------------------------------
    Surgery 2/10/93 A/P fusion T4-L3
    Surgery 1/20/11 A/P fusion L2-sacrum w/pelvic fixation

  3. #3
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    Quote Originally Posted by LindaRacine View Post
    Not exactly what you're looking for, but this might be worth a try: http://yogaforscoliosis.com/trainer/koren-paalman/
    Thank you. Any particular reason you suggest yoga?

  4. #4
    Join Date
    Sep 2003
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    Northern California
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    Mostly because Yoga for Scoliosis was developed by someone who has scoliosis, and because one can try it without investing a huge amount of money. There are both a book and a video that can be purchased for very little $.

    https://www.amazon.com/Yoga-Scoliosi...+for+scoliosis
    https://www.amazon.com/Yoga-Scoliosi...+scoliosis+dvd
    Never argue with an idiot. They always drag you down to their level, and then they beat you with experience. --Twain
    ---------------------------------------------------------------------------------------------------------------------------------------------------
    Surgery 2/10/93 A/P fusion T4-L3
    Surgery 1/20/11 A/P fusion L2-sacrum w/pelvic fixation

  5. #5
    Join Date
    Nov 2011
    Posts
    8
    I see. It looks like a good idea to complement something else I'm doing. I'm going to have my primary care do x-rays and then send me off to their physical therapy facility and then maybe adding yoga along would also be beneficial.

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