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Does anyone bend against their main curve?

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  • Does anyone bend against their main curve?

    Just curious who does this?

    At 12 years old my Physical Therapist back then suggested I do a standing side strech against my curve. I continued to do this for years. I was recently told this is no longer recommended as when the curve has rotation it's not safe on the spine.
    Melisse
    Age: 42: with 42* Lumbar, 32* Thoracic.
    Diagnosed with Adolescent Scoliosis @ 12 y.o. Thoracolumbar curve was around 28*
    Wore Boston Brace 2 -3 yrs
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