Your welcome...
I think of healing like having a kitchen knife cut. It takes a while to heal, after a month it feels better, but if you hit it with a hammer, it has a tendency to really slow the healing process down. (smiley face) I have done this!
We all fall at some point....but you don’t want to fall now. Later is ok, only after you are healed.
Recovery is a slow calculated balancing act.
Skiing is similar if out of shape.....The 1st day should be short, like 2 hours, then skiing times increased slowly over a few skiing days. If I go out and ski hard with the soft tissues out of shape, I could do a lot of damage in the beginning of the season and possibly kill the whole ski season with an injury.
Ed
I think of healing like having a kitchen knife cut. It takes a while to heal, after a month it feels better, but if you hit it with a hammer, it has a tendency to really slow the healing process down. (smiley face) I have done this!
We all fall at some point....but you don’t want to fall now. Later is ok, only after you are healed.
Recovery is a slow calculated balancing act.
Skiing is similar if out of shape.....The 1st day should be short, like 2 hours, then skiing times increased slowly over a few skiing days. If I go out and ski hard with the soft tissues out of shape, I could do a lot of damage in the beginning of the season and possibly kill the whole ski season with an injury.
Ed
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