I found a video....

Amazing engineering, and good to know. Maybe not for scoliosis, but the kind of thing that we full fusion patients should be aware of due to our necks. I hope I donít have to get serious and have to make a decision in this arena some day.

I have realized and now know some things about my twin cervical herniationís.

1) They were there when my spine was done in 2008. Its documented in the hospital reports. No pain at that stage, but herniated.
2) Pain elevated upon high stress. Twice, during grief, and upon flying to South America.
3) Stress is a killer. Do whatever is necessary to de-stress.