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Inspiring yoga videos post fusion

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  • Inspiring yoga videos post fusion

    Here are three awesome and inspiring videos by a yoga instructor who has had a T-3 to L3 fusion. I wish I lived in Alabama so I could take lessons with her!

    www.youtube.com/user/JWilkins751/videos

  • #2
    Thank you for sharing the videos! I am always looking for ways to stretch this body of mine.
    Donna
    Female - 49 yrs old at surgery
    Surgery 5/5/11 - Dr. Bridwell, St. Louis
    Fused T3-L3
    60 degree thoracic curve corrected to 30 degrees
    Tennis player & returning to the courts!
    http://s1050.photobucket.com/profile/walkingmom1/index

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    • #3
      Yoga with fusion

      Originally posted by Cornerthree View Post
      Here are three awesome and inspiring videos by a yoga instructor who has had a T-3 to L3 fusion. I wish I lived in Alabama so I could take lessons with her!

      www.youtube.com/user/JWilkins751/videos
      Thanks! This looks awesome. Do you know what Julie's credentials are?
      Last edited by Marina63; 01-05-2013, 08:59 AM.
      50 years old!!!!!
      Wore Milwaulkee Brace 1976-77
      Original curve 36 degrees ( measured in the 70s)
      Advanced to 61 degrees 01/2011
      Surgery 07/11/2011
      Fused T1-L2 (curve now in the 20s!)

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      • #4
        Julie Wilkins Yoga

        Julie Wilkins has a website, which is: Juliewilkinsyoga.com

        She provides private lessons and classes and is also available to coach people remotely.

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