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Thread: Inspiring yoga videos post fusion

  1. #1
    Join Date
    Sep 2012
    Posts
    23

    Inspiring yoga videos post fusion

    Here are three awesome and inspiring videos by a yoga instructor who has had a T-3 to L3 fusion. I wish I lived in Alabama so I could take lessons with her!

    www.youtube.com/user/JWilkins751/videos

  2. #2
    Join Date
    Aug 2011
    Location
    Indiana
    Posts
    104
    Thank you for sharing the videos! I am always looking for ways to stretch this body of mine.
    Donna
    Female - 49 yrs old at surgery
    Surgery 5/5/11 - Dr. Bridwell, St. Louis
    Fused T3-L3
    60 degree thoracic curve corrected to 30 degrees
    Tennis player & returning to the courts!
    http://s1050.photobucket.com/profile/walkingmom1/index

  3. #3
    Join Date
    Feb 2011
    Location
    Lilburn, GA
    Posts
    201

    Yoga with fusion

    Quote Originally Posted by Cornerthree View Post
    Here are three awesome and inspiring videos by a yoga instructor who has had a T-3 to L3 fusion. I wish I lived in Alabama so I could take lessons with her!

    www.youtube.com/user/JWilkins751/videos
    Thanks! This looks awesome. Do you know what Julie's credentials are?
    Last edited by Marina63; 01-05-2013 at 08:59 AM.
    50 years old!!!!!
    Wore Milwaulkee Brace 1976-77
    Original curve 36 degrees ( measured in the 70s)
    Advanced to 61 degrees 01/2011
    Surgery 07/11/2011
    Fused T1-L2 (curve now in the 20s!)

  4. #4
    Join Date
    Sep 2012
    Posts
    23

    Julie Wilkins Yoga

    Julie Wilkins has a website, which is: Juliewilkinsyoga.com

    She provides private lessons and classes and is also available to coach people remotely.

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