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    Thanks girls I have gone back to the gym and done...

    Thanks girls I have gone back to the gym and done mostly everything I used to on the machines, but I was a spin addict before my surgery glad to hear what I thought was true go back sllloowwwly.!!...
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    for all my fellow gym rats

    Hi has anyone attempted a spin class? if so how did it go? Im back at the gym and taking it slowly (as much as I can for me) I went on a spin bike today and loved it and just want to know if anyone...
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    grateful

    Hi All. I too am doing pretty well and like to help others through this process. Dr. Errico has asked me several times to speak to women and share my experience with them and people from the forum...
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    woops just realized when I re-read my post my...

    woops just realized when I re-read my post my mistake. My surgery was at hospital for joint diseases. Thats where I was told they do the back surgeries. I agree that Errico can be a little quick,...
  5. me too!

    Im almost 7 months post op and I feel like I had a gastric bypass! I actually went to a gastro guy and he gave me a cat scan and nothing was wrong. The surgeon told me that in order to get a natural...
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    my 2 cents

    Hi I cant tell you about the length of the fusion for you but for me it wasnt an option both curves were very bad and painful. NYU is a fantastic hospital the confusion is that only Langone does...
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    just saw this fantastic news!!!!! Get busy LOL

    just saw this fantastic news!!!!! Get busy LOL
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    congrats!

    So Happy for you that all went well. Dr. Errico really is fantastic. What did he say about pregnancy? Keep up the good work!
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    Thanks Girls!

    First of all welcome back Cathy! So glad you are doing well. Lilly...I know you work in NY I live on the Island there is a yoga place called Yoga Union for Backcare on I think 28th Street and on...
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    Safe excercises in the first year

    Hi everyone. I'm six months post op and doing ok. My insurance wont cover anymore physical therapy and its time to get back to the gym. I need suggestions on what everyone else did to get back...
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    thanks for all of the positive feedback just...

    thanks for all of the positive feedback just going through some lows right now....will keep posted thanks
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    question for full fusion people

    Hi All survived the hurricane here on Long Island. I live on a canal and have a boat which almost ended up in my yard but we managed to keep power and have no damage thank god. Hope all of you are...
  13. sushi=gas!

    Read your post...I too was very sorry after I gave into some cravings after the surgery but I am so happy that something I said came in handy! Gas-x has been a real lifesaver because I still have...
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    any news on Joyfull?

    I never saw the posts about Joyfull until today...Im sitting here crying my eyes out for her and her family. Has anyone heard what happened? Thanks
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    just a word of advice...vitamin E thins your...

    just a word of advice...vitamin E thins your blood thats why they tell you not to take it before surgery so if your oozing/bleeding Vitamin E might not be the best idea. Check with your doctor so...
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    Thanks Jenee I have started physical therapy and...

    Thanks Jenee I have started physical therapy and it does make me feel better...at least I feel like I can move a little more freely. Its very gentle right now but it helps. Thanks for your words of...
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    Thanks Susan and Ed...I will def get a softer...

    Thanks Susan and Ed...I will def get a softer pillow mine is a temperpedic and I think its too hard for me. Will keep you posted....good luck Susan I know what you mean I just want to get going and I...
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    question for full fusion people

    Hi Im three months out and generally speaking doing pretty well but I have a couple of concerns I hope that people with full fusions like me can answer. First of all when do you think in your...
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    airport update

    Hi everyone just got back from graduation. Should have just driven! The flight going to Albany was delayed for three hours due to weather and then coming back it was delayed due to mechanical...
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    update

    Hi Linda I ended up have a catscan and it was normal. So the doctor put me on Floristor to help get my "gut" back to normal. I noticed that when I eat sugar or carbs I totally blow up. I saw Dr....
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    I was very swollen when I came home so I looked...

    I was very swollen when I came home so I looked very thin from the back with a huge belly. I looked thinner just from the surgery because before I was so squished up. My doctor said to me that...
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    My 2 cents

    Carol the only thing I would add is that I would get as many opinions as possible. It took me two years to find a surgeon that I was comfortable with and a doctor that worked out of a top rated...
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    update

    So the gastro guy thinks that it might be gas trapped. I cant drink anything with bubbles and I need to take gasx 4x a day. If Im not better by monday he wants me to go for a cat scan. He said...
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    Hey Linda I called the surgeon today and they...

    Hey Linda I called the surgeon today and they said to go to a gastro guy which I am doing tommorrow. Will keep you posted. Thanks for the advice, of course you were right!
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    Personally speaking, I wish I had done my surgery...

    Personally speaking, I wish I had done my surgery when I was younger. I went through alot of unecessary pain, cortisone shots, acupunture, chriopratic, yoga, you name it I tried it just to get...
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