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  1. Good luck Carol. Linda, you've been through...

    Good luck Carol.

    Linda, you've been through the mill but you're not yet crushed. Perhaps in a way it's good that there's no choice about this surgery, otherwise you'd be sleepless going...
  2. I could cry for you Rohrer. I can't offer you...

    I could cry for you Rohrer. I can't offer you any suggestions but I hope that writing it down was in some way cathartic. Let us know how you go. Good luck.
  3. It sounds like fun Karen. Let us know what Dr....

    It sounds like fun Karen. Let us know what Dr. Gupta says.
  4. Congratulations on your milestone, Karen! I'm...

    Congratulations on your milestone, Karen! I'm not sure what pickle ball is but my surgeon told me I shouldn't run as the unfused portion at the top of my spine cops all the impact. So I've stuck...
  5. I'm so sorry to hear this Peggy. Wishing you the...

    I'm so sorry to hear this Peggy. Wishing you the successful outcome you deserve, after going through spinal surgery so recently. Let us know how you go and we'll cheer you on. Good luck!
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    Congratulations Melissa!

    Congratulations Melissa!
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    Hi Ginger, Great to hear your outcome 7 years...

    Hi Ginger,

    Great to hear your outcome 7 years down the track. With your travel and hiking, your life sounds wonderful.

    You remind me how important it is for us long-termers to keep...
  8. Mom of 4. Please believe me when I say, we're...

    Mom of 4.

    Please believe me when I say, we're all scared. Some of us less than others, but we're all scared. I thought I was the biggest sook ever. I'd never had surgery in my life and, at...
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    Yes! We also eat lots of turmeric, as well. I...

    Yes! We also eat lots of turmeric, as well. I should add, as soon as my diet returned to normal, I've had no more soreness in the hips. Eating anti-inflammatory foods is definitely worth a try.
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    Yes, it happened to me. Along with other...

    Yes, it happened to me. Along with other symptoms. It was when I was cutting back on my Oxy. I became very tearful and I had bouts of dizziness and nausea as well. I remember ringing my surgeon...
  11. Thread: 1 year out!

    by JenniferG
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    Awesome one year update Green m&m! ...

    Awesome one year update Green m&m! Congratulations!
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    Hi George. Well, I've been back on chilli now...

    Hi George. Well, I've been back on chilli now for 2 weeks and the slight aching in the back of my hips has gone. I'm sold.
  13. Totally agree with previous posters. My...

    Totally agree with previous posters.

    My biggest anxiety was caused by not knowing... I wanted answers to my questions - the good, the bad and the ugly. I needed it all, so that I knew exactly...
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    Chilli as an anti inflammatory?

    I've been doing some research, and it seems chilli acts as an anti inflammatory in the body.

    My partner is the cook in our house and we rarely have a meal which doesn't include chilli and lots of...
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    Not long now. Best of luck and as others have...

    Not long now. Best of luck and as others have said, I hope it's the last!
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    Get well soon, Kara.

    Get well soon, Kara.
  17. So sorry to hear this latest, Back Out. Sending...

    So sorry to hear this latest, Back Out. Sending my very best wishes for a full recovery.
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    Does this mean she needs more time?

    Does this mean she needs more time?
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    OH NO!! After all you've been through...I...

    OH NO!!

    After all you've been through...I just hope the damage is confined to the ribs. Let us know, Melissa.
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    Oh no! I'm so sorry to read this. I hope...

    Oh no! I'm so sorry to read this. I hope Melissa's words give you food for thought and that Dr. Hart can take whatever measures are necessary to fix the problem permanently. Thoughts are with you.
  21. I'm adding my agreement with others here. Your...

    I'm adding my agreement with others here. Your posts always amaze me with your calm, your coping, and your humour. Best of luck, Susan!
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    I'm glad you opened up to your spine surgeon. It...

    I'm glad you opened up to your spine surgeon. It sounds like it was beneficial to you both. Best of luck with your continuing recovery and thanks for posting about it because you probably won't be...
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    Congratulations for getting back to what you love...

    Congratulations for getting back to what you love so early in your recovery! You must be so happy!
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    Great to get your follow up Bill! Have wondered...

    Great to get your follow up Bill! Have wondered how you were going. Enjoy your life!
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    I for one have benefited enormously from this...

    I for one have benefited enormously from this forum. I have only ever received the most helpful advice and appreciate especially, both Linda and Ed for their input and efforts over the years. I...
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