My chiropractor gave me a shoe lift to help out. I have left lumbar scoliosis of 30 degrees. My left hip is two centimeters lower than my right hip. The chiro told me to put the lift in my left shoe. My other doctor told me that I should put it in my right shoe since mey left hip is lower. The right shoe makes more sense to me. Anyone else have experience with this? What do you recommend?
Also, I just started wearing the lift today and my back has been very sore. Has anyone else had this experience?