Hi,
I am 32 years old and I started having low back pain when standing or walking for more than an hour or so in the last 3 years. I just kept doing yoga which helped to give me some flexibility but the pain never went away.
By chance the doctor found I had scoliosis with 25degree thoracic and 30degree lumbar. But he also said that most likely ur pain is not even due to scoliosis but just weak abs or so.
He recommended physical therapy which helped in making me take it a little longer but didnt relieve me of my pain completely.
Anybody faced anything similar and any suggestions?
I am 32 years old and I started having low back pain when standing or walking for more than an hour or so in the last 3 years. I just kept doing yoga which helped to give me some flexibility but the pain never went away.
By chance the doctor found I had scoliosis with 25degree thoracic and 30degree lumbar. But he also said that most likely ur pain is not even due to scoliosis but just weak abs or so.
He recommended physical therapy which helped in making me take it a little longer but didnt relieve me of my pain completely.
Anybody faced anything similar and any suggestions?
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