I've been almost ridiculously cautious with my fusion, but yesterday I went outside and raked for about 20 minutes. I was really careful about not twisting, but it's almost impossible not to twist a little. I really felt it afterwards in my back and stomach muscles (which I didn't worry about) and also had the weird sensation that my muscles were actually pulling at the hardware (which concerned me a little).
I have been gradually doing more and more light yard work this year, but I don't want to push it. It's the twisting issue I'm most wary of....
I have been gradually doing more and more light yard work this year, but I don't want to push it. It's the twisting issue I'm most wary of....
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