I know sleeping is a big issue on the forum, and almost 3 months post op, it is a major issue for me. At night I go to bed very sleepy, but cannot fall asleep until the wee hours of the morning. I just cannot get comfortable, which I feel is a major factor in my inability to fall asleep. I put a pillow under my legs which feels comfortable for a short time only. So, I try sleeping on one side, then the other. Very uncomfortable, and my shoulders start hurting.
So, I come to you for suggestions. Do any of you have ways that have helped you get comfortable when you try to sleep? I'd be most appreciative if you would share them.
Many thanks
Karen
So, I come to you for suggestions. Do any of you have ways that have helped you get comfortable when you try to sleep? I'd be most appreciative if you would share them.
Many thanks
Karen
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